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Food House Project™

The Food Growing, Cooking, Preserving & Healing Self-Sufficiency Adventure

Blog posts : "fiber"

Recipe for Great Health: Grow and Forage Your Own Food

Beautiful young woman in denim shirt harvesting pumpkinsThe Food House Project is all about empowering yourself through food self-sufficiency and food independence.  On the most elemental level, it means taking great care of your health.  My husband Curtis and I started this adventure many years ago, trying to become more responsible for our own food eve…

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  Tags heart disease cholesterol diabetes obesity tsimane amazon nutrition carbs protein fats fiber forage
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