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Food House Project™

The Food Growing, Cooking, Preserving & Healing Self-Sufficiency Adventure

Blog posts : "cholesterol"

13 Reasons to Start Drinking Cherry Juice Today

There are numerous benefits of eating cherries and drinking real cherry juiceWe just added a couple of young cherry trees to our property and are already dreaming of the day we harvest our very own cherries. The amazing taste and health benefits make the picking worth every minute. There are so many health benefits to eating cherries or drinking real cherry juice that you’ll…

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  Tags cherries juice healing health benefits cook schoffro weight loss obesity arthritis blood pressure heart disease antioxidant inflammation gout sleep melatonin prebiotics osteoporosis bone exercise cholesterol

Recipe for Great Health: Grow and Forage Your Own Food

Beautiful young woman in denim shirt harvesting pumpkinsThe Food House Project is all about empowering yourself through food self-sufficiency and food independence.  On the most elemental level, it means taking great care of your health.  My husband Curtis and I started this adventure many years ago, trying to become more responsible for our own food eve…

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 Posted in General
  Tags heart disease cholesterol diabetes obesity tsimane amazon nutrition carbs protein fats fiber forage
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